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About Jeremy

I was always overweight. As a latchkey kid of the 80s I had amazing parents who loved and supported me but didn’t know anything about nutrition. Zero things. I don’t blame them, I didn’t know a whole lot about it myself until a few years ago when I decided to finally stop making excuses about my health.

Sauces & Dressings

Creamy Peach Dressing

August 16, 2022August 15, 2022Leave a Comment

Looking for a fruity sauce or dressing – look no further than this Creamy Peach Dressing.

Lentil Bolognese Sauce

January 22, 2024August 6, 20225 Comments 4.5

This Plant-Based Vegan Lentil Bolognese Sauce will not have you missing it’s meaty counter-part. Packed with protein, fibre, and iron you want this in your life!

Breakfast

Mummy’s Breakfast

July 31, 2022July 31, 2022Leave a Comment

This is my wife’s normal breakfast. It’s packed with calcium, fibre, iron, protein, potassium, and just happens to be absolutely delicious!

Dinner Lunch Sauces & Dressings

Mexican Street Corn

July 31, 2022July 31, 2022Leave a Comment

This Plant-Based Mexican Street corn uses a cashew base to make a delicious sauce that kicks up the flavours and forces you to come back for more!

Dinner Lunch

Tofu Fried Rice

June 19, 2023July 31, 20228 Comments 5

This Tofu Fried Rice is the delicious and dirty plant-based Chinese style take-out you’ve been waiting for. And it’s healthy!

Dessert Snacks

Dessert Pizza

July 31, 2022July 31, 20222 Comments 5

This Dessert Pizza is the perfect summer treat – make it your own. Fun for the family, or just for the kid inside of you!

Dessert

Vegan Whipped Cream

July 19, 2022July 19, 2022Leave a Comment

Just because you’ve gone vegan or plant-based doesn’t mean dessert can’t be fancy. Make this Vegan Whipped Cream and put it on whatever you like!

Dessert Snacks

Gluten-Free Lemon Poppy Seed Cake

July 17, 2022July 17, 2022Leave a Comment

If you’re in the need for a lovely gluten-free lemon poppy seed cake then look no further. This is whole food plant-based and loved by the entire family!