Plant-based eating and living that is simple, delicious, healthy, and fun.

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Jeremy LaLonde

About Jeremy

I was always overweight. As a latchkey kid of the 80s I had amazing parents who loved and supported me but didn’t know anything about nutrition. Zero things. I don’t blame them, I didn’t know a whole lot about it myself until a few years ago when I decided to finally stop making excuses about my health. 

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The how and why of whole food plant-based eating with easy to incorporate life hacks for your every day.

Chocolate Vegan Plant-Based Waffles pinit G Gluten-Free Waffles H Healthy Breakfast Kids W Waffles W WFPB Waffles

Chocolate Blueberry Oat Waffles

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This whole food plant-based gluten-free waffle mix is as tasty as it is quick. It’s a perfect blast of chocolate goodness with delicious berries to start your day. Nut allergy? See the tips below – I got you covered.

Oil Free Granola Bar pinit G gluten-free Kids N nut-free O oil-free P processed sugar-free

Sugar & Oil-Free Granola Bars

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This is a school-safe granola bar that’s whole food plant-based. Gluten-free, nut-free, oil-free, processed sugar-free, but ridiculously delicious. I have to make a big batch of these on a week basis as they go fast in my house. Customizable to your taste. And even better – these can be baked or served raw!