Maple Cinnamon Apple Baked Oatmeal
Description
This Maple Cinnamon Apple Baked Oatmeal is the fall comfort food breakfast that you’ve been looking for!
Ingredients
Instructions
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Preheat your Air-Fryer to 325 F or oven to 350 F.
In a small blender mix together half of the apple, milk, flax, cinnamon, baking powder, salt, and maple syrup. Blend together.
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Pour your rolled oats into an oven safe dish and pour in your mixture and stir around. Add in the rest of your ingredients and stir until mixed together nicely.
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Bake in the Air-Fryer for 20 minutes or the oven for 25-30.
Let it cool for a film minutes before smashing it into your face!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 572kcal
- % Daily Value *
- Total Fat 16.6g26%
- Saturated Fat 1.6g8%
- Sodium 392mg17%
- Potassium 1201mg35%
- Total Carbohydrate 101.5g34%
- Dietary Fiber 16.6g67%
- Sugars 47.6g
- Protein 13g26%
- Calcium 20 mg
- Iron 35 mg
- Vitamin D 3 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
plant-based, wfpb, vegan, kids, gluten-free, high fibre, high iron, high potassium, oil-free, protein,
Saw the baked oatmeal on your YouTube channel. I doubled this recipe and then separated into 3 servings. Much as you do, I edited it a bit because I lacked bananas. I’m not a huge oat fan and I really enjoyed it. I want to use your basic formula and do a cranberry orange apple concoction.
Ohhhhhh that sounds delicious!!! You can’t even really tell it’s oats in here – it’s sorta like a healthier breakfast mug cake in a way, huh? Let me know how that other concoction goes!!!