Cookie Breakfast Bowl Recipe

Who wants dessert for breakfast? The week that I got this recipe to where I like it I practically had it every day – and I didn’t feel badly about it because this Cookie Breakfast Bowl Recipe is shockingly good for you despite what it looks like. Make it for your kids, but make it for the five-year-old inside of you.

This comes together in 10 minutes or less. I recommend using a high-speed blender like a Vita-Mix, but I’ve made this a couple of times in my Magic Bullet and it works just fine. If you don’t have oat flour all you need is rolled oats – blend them up! This is essentially a smoothie bowl with some raw cookies on top of it! When I want something different from my usual Granola or Oatmeal, I go for this.

This recipe is naturally gluten free. I’m using both almond and peanut butter in different areas of this recipe but you could just use the same for either, or change it over to whatever nut butter you prefer. If you can’t eat nuts then use tahini. It’s super flexible. If you want to cut out the chocolate chips you could swap it out with some dried fruit. This is super customizable. 

This is packed with protein, iron, and fibre and is an ideal post work-out meal. If you’re making it for kids you can feel free to leave the protein powder out if it affects the taste in a way that might be off-putting to them. It really depends on the brand you use. I like Lean-Fit because it’s entirely Plant-Based.

So next time you’re looking for a fun breakfast that’s also healthy take this Cookie Breakfast Bowl Recipe for a spin. Let me know what you think!

Print Recipe

5 from 1 vote

Cookie Breakfast Bowl Recipe

Author: Jeremy LaLonde Cooking Method: Blender, Raw Cuisine: North American Courses: Breakfast Recipe Keys: G gluten-free H high fibre H high iron H High-protein Kids O oil-free P plant-based P post work-out Raw Vegan W WFPB

Difficulty: Beginner Prep Time 5 mins Cook Time 5 mins Total Time 10 mins

Servings: 1 Calories: 696 kcal

Description

If you want dessert for breakfast take this Cookie Breakfast Bowl Recipe for a spin. It’s the perfect post workout meal, but your kids will love it too!

Ingredients

Servings

Bowl

• 1 Banana (frozen, sliced)
• 1 Handful of Ice Cubes
• 1 tbsp Natural Peanut Butter
• 1 tbsp Chia Seeds
• ¹⁄₃ cup Unsweetened Non-Dairy Milk
• 1 Scoop Plant-Based Protein Powder

Cookies

• 1 tbsp Natural Almond Butter
• 1 tbsp Maple Syrup
• ¹⁄₄ cup Oat Flour
• 1 tbsp Chocolate Chips

Instructions

1. Add all of your bowl ingredients into a high speed blender and crank it up and let it go until everything is nice and smooth - keep scraping down the sides as needed. When finished pour the mixture into a bowl and put it into a fridge or freezer to keep it cool while you make your cookies.

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2. Add all of the cookie ingredients into a bowl and mix them together until they form a large ball. Use a tablespoon to create little balls, roll there with the palm of your hands to get them the right shape.

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3. Pull our your bowl and top it with your cookies, add any additional fruit that you’d like as well as hemp seeds or whatever you fancy. Smash it into your face!

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Nutrition Facts

Servings 1

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Amount Per Serving

Calories 696kcal

% Daily Value *

Total Fat 28.9g45%

Saturated Fat 7g35%

Sodium 420mg18%

Potassium 740mg22%

Total Carbohydrate 83.9g28%

Dietary Fiber 18.5g74%

Sugars 38.5g

Protein 36.3g73%

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Calcium 32 mg

Iron 79 mg

Vitamin D 2 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: plant-based, wfpb, vegan, kids, gluten-free, oil-free, high-protein, high fibre, high iron, post work-out, raw,