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Plant-Based with Jeremy

Plant-Based with Jeremy

Plant-based eating and living that is simple, delicious, healthy, and fun.

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Plant-Based with Jeremy

Plant-Based with Jeremy

Plant-based eating and living that is simple, delicious, healthy, and fun.

  • Home
  • About Jeremy
  • Articles
  • All Recipes
    • Courses
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Soup & Stew
      • Sauces & Dressings
      • Snacks
      • Drinks
    • Cuisines
    • Cooking Methods
      • Instant Pot
      • Air Fryer
      • Food Processor
      • Raw
      • Oven
      • Stove
      • Freezer
      • Blender
  • YouTube
  • Shop!
    • Affiliates & Discounts
    • Merch
  • Cookbook
  • Member’s Community
  • Contact Us
0

Videos

Former Fat Forker

www.formerfatforker.com shows Jeremys evolution from a 360 pound man down to nearly half of that. What he learned along the way in terms of body and mind. Filled with tips and recipes!

Former Fat Forker
What if fast food isn’t the real problem? 🍔🎬
In this video, Jeremy draws a surprising connection between Hollywood and the food industry—and it might just change the way you think about both. From big-budget blockbusters to fast food favorites, are we really just getting what we keep asking for? Let’s dig into how consumer demand shapes what we see on our screens and what we put on our plates. If you care about food, media, or just want to think a little deeper about the choices we make every day, this one’s for you.

Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

Support the channel and rock our NEW merch here: 
https://pbwithj.ca/shop/

Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj

Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ
Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY

Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL  Discount Code: PBWITHJ

SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

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Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – https://www.facebook.com/PBwithJeremy/
INSTAGRAM – https://www.instagram.com/pbwithjeremy/
TWITTER – https://twitter.com/pbwithjeremy
YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST - https://www.pinterest.ca/pbwithjeremy

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
💊🥬 Get 15% off Complement Creatine: not just for athletes anymore, this creatine is for anyone looking for brain health, energy, muscle growth + recovery, and longevity benefits at https://lovecomplement.com/products/creatine?aff=584 and use code PBWITHJ at checkout.

We went to the farmers' market with no list, no plan, and one big challenge: Can we build a full week of plant-based meals using only what we find at the market and the staples we already have at home? Join us as we shop spontaneously, get inspired by what’s in season, and then build a realistic meal plan around it—all while trying to skip the grocery store this week.

In this video, you'll see:
✔️ Our farmers’ market haul
✔️ How we build a plant-based meal plan from scratch
✔️ Tips for saving money and reducing food waste
✔️ How to make the most of pantry staples + fresh produce
If you’re trying to eat more plants, stay on budget, or just get creative in the kitchen, this one’s for you!

Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

CHAPTERS
00:00 - Introduction & Shopping
02:28 - Shopping Breakdown with Costs
07:55 - Pantry Tour
12:30 - How to make Ice Coffee
15:01 - Curry in a Hurry
17:47 - Tofu Fried Rice
24:08 - Oatmeal & Jeremy’s Essential Milkshake
28:04 - Tofu Goddess Bowls
32:37 - Granola Breakfast Bowl
35:00 - Tex-Mex Casserole
38:46 - Tacos (in the dark)
41:33 - Coconut Curry Noodles

Support the channel and rock our NEW merch here: 
https://pbwithj.ca/shop/

Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj

Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ
Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY

Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL  Discount Code: PBWITHJ

SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

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Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – https://www.facebook.com/PBwithJeremy/
INSTAGRAM – https://www.instagram.com/pbwithjeremy/
TWITTER – https://twitter.com/pbwithjeremy
YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST - https://www.pinterest.ca/pbwithjeremy

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Get $100 off YeSoul’s fitness bikes using code: PBWITHJ
Link: https://yesoulfitnesslimited.sjv.io/LKW0EZ

Are these the best plant-based burgers ever made? In this video, we test out some of the most creative, flavorful, and downright delicious vegan burger recipes from some of our favorite cookbooks—plus, we share our very own build-a-burger formula to help you craft the perfect plant-based burger at home.

Build a Burger Formula: https://pbwithj.ca/recipe/build-a-vegan-burger/

We’re making:
🍔 Best Ever Veggie Burgers and Creamy Kale Salad from The Clean Vegan by Jackie Akerberg
🍔 NOT THAT NAUGHTY BURGER with FRISBEE FRIES from Bosh! Healthy Vegan by Henry Firth and Ian Theasby
🍔 Spicy Black Bean Burger from The Vegan Artist by Catherine March
🌯 A Better Burger Wrap from Plant You: Scrappy Cooking by Carleigh Bodrug

Whether you're craving a spicy black bean patty, a protein-packed veggie burger, or a lighter burger wrap, this video has something for everyone. Watch along as we try each recipe, share tips and swaps, and give you our honest feedback on which burgers wowed us the most.

Get ready to up your plant-based burger game!

👉 Don’t forget to like, subscribe, and hit the bell so you never miss a bite

CHAPTERS
00:00 - Introduction
03:40 - Best Ever Veggie Burgers & Creamy Kale Salad
12:04 - Not That Naughty Burger with Frisbee Fries
18:29 - Spicy Black Bean Burger
22:05 - A Better Burger Wrap
26:19 - Our Build-a-Burger Formula

BOOKS FROM THE VIDEO
The Clean Vegan (Canada) https://amzn.to/43SOnC0 (US) https://amzn.to/4504Oh8
Bosh! Healthy Vegan (Canada) https://amzn.to/44U9o0h (US) https://amzn.to/43G5sOp
The Vegan Artist (Canada) https://amzn.to/45vkTLO (US) https://amzn.to/45vcmIH 
Plant You: Scrappy Cooking (Canada) https://amzn.to/4mDu56S (US) https://amzn.to/4jiQUKh 

Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

Support the channel and rock our NEW merch here: 
https://pbwithj.ca/shop/

Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj

Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ
Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY

Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL  Discount Code: PBWITHJ

SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

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Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – https://www.facebook.com/PBwithJeremy/
INSTAGRAM – https://www.instagram.com/pbwithjeremy/
TWITTER – https://twitter.com/pbwithjeremy
YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST - https://www.pinterest.ca/pbwithjeremy

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

How do you eat healthy when no one around you is? Whether it’s family who isn’t on board, friends who tease your tofu, or a partner who still wants burgers every night—this is one of the hardest parts of making a change. In this video, we talk honestly about what it looks like to prioritize your health, even when no one else is doing the same. If you’ve ever felt alone on your journey or tempted to give up just to fit in, this one’s for you.
👉 Don’t forget to like, comment, and subscribe if this resonates. And let us know below—what’s been your biggest challenge in staying healthy when those around you aren’t?

Support the channel and rock our NEW merch here: 
https://pbwithj.ca/shop/

Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj

Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ
Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY

Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL  Discount Code: PBWITHJ

SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

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Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – https://www.facebook.com/PBwithJeremy/
INSTAGRAM – https://www.instagram.com/pbwithjeremy/
TWITTER – https://twitter.com/pbwithjeremy
YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST - https://www.pinterest.ca/pbwithjeremy

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

We’re back with more our 20-minute plant-based dinner series—and this round is just as fast, flavorful, and family-approved! If you're short on time but still want delicious, whole food plant-based meals that don’t skip on satisfaction, you're in for a treat.

🌮 Bean Quesadillas with Roasted Peppers & Avocado – crispy, cheesy (without the cheese!), and packed with plant-powered goodness
🍲 Quick Stir-Fry – whatever veggies you’ve got, we’re turning them into a saucy, sizzling weeknight favorite
🥪 Eggless Salad Sandwiches & Wraps – creamy, tangy, and totally egg-free comfort food you can prep in minutes
These meals are oil-free, budget-friendly, and great for batch prepping or building your own flavor adventure. Perfect for plant-based beginners and pros alike!

💚 Whole food plant-based (WFPB)
⏱ Ready in 20(ish) minutes or less
🥕 No fancy ingredients, just real food
👨‍👩‍👧‍👦 Kid-tested, family-approved
🌿 Zero oil, all flavor

CHAPTERS
00:00 - Introductions
02:37 - Plant-Based Quesadillas
04:14 - Eggless Salad Sandwich & Wraps 
07:00 - Stir-Fry 

👍 Like, subscribe, and hit the bell so you don’t miss more fast, easy, plant-based recipes.


Support the channel and rock our NEW merch here: 
https://pbwithj.ca/shop/

Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj

Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ
Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY

Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL  Discount Code: PBWITHJ

SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

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Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – https://www.facebook.com/PBwithJeremy/
INSTAGRAM – https://www.instagram.com/pbwithjeremy/
TWITTER – https://twitter.com/pbwithjeremy
YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST - https://www.pinterest.ca/pbwithjeremy

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
💊🥬 Get 15% off Complement Creatine: not just for athletes anymore, this creatine is for anyone looking for brain health, energy, muscle growth + recovery, and longevity benefits at https://lovecomplement.com/products/creatine?aff=584 and use code PBWITHJ at checkout.

In this June Mailbag episode, we’re diving into your big questions—no filter! From dealing with family members who mock your plant-based lifestyle to figuring out how long it really takes to feel better on a whole food plant-based diet, we’re covering it all. We’re also tackling some controversial topics: is olive oil actually healthy? Can you lose 50 pounds in 3 weeks—safely? And are we really being hypocrites when we make tiny exceptions in our cooking? Let’s talk it out, together.

We’re so grateful for all your comments, emails, and feedback—it’s what keeps this series alive! If you’ve got a question you want us to cover next time, drop it in the comments below or send us an email. 
And if you’re enjoying these videos, please give it a thumbs up and consider subscribing—your support helps us grow this community of like-minded, plant-powered people!

CHAPTERS
00:00 - Introduction
03:03 - What do you do with relatives that mock you for being vegan?
05:22 - How long until I feel the results of being plant-based?
09:17 - I am plant-based and lacking energy - what can I do about it?
12:50 - Do you ever hear from the authors of the cookbooks that you review?
15:53 - Do you worry about turning people off of your channel?
19:00 - How do you stop drinking alcohol?
22:46 - Do you recommend a slow elimination of processed foods, if so how would you approach that?
29:22 - I love pasta, but should I avoid it if I’m trying to be whole food plant-based?
31:21 - Sugar and carbs are worse than oil, aren’t they?
36:28 - You use coconut oil and sesame oil, you’re all over the place with your recommendations

Carleigh Bodrug Interview: https://www.youtube.com/watch?v=V1b3CM-YI5Y

Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

Support the channel and rock our NEW merch here: 
https://pbwithj.ca/shop/

Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj

Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ
Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY

Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL  Discount Code: PBWITHJ

SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

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╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – https://www.facebook.com/PBwithJeremy/
INSTAGRAM – https://www.instagram.com/pbwithjeremy/
TWITTER – https://twitter.com/pbwithjeremy
YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST - https://www.pinterest.ca/pbwithjeremy

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

In this video, I’m diving into a topic that’s been on my mind lately: bias. Some of you have left comments wondering if we bring bias into our reviews of other creators’ channels, like Well Your World and Nard Dog. So today, I’m pulling back the curtain and sharing my honest thoughts. Do we have a bias? Are we too critical? Should we even be doing these reviews at all? Let’s talk about it.
This isn’t about drama or negativity. It’s about being real, learning from feedback, and keeping an open conversation with our community.

I’ll be honest—this is one of those videos I wasn’t sure I should post, but I believe in transparency and the dialogue we have here. I’ll share why we review other channels, how we approach it, and why we believe there’s room for everyone in this space—whether you’re creating content or just enjoying it.
I’d love to hear your thoughts in the comments. Have you ever felt misunderstood? Do you think we should keep doing these reviews or shift gears? Let’s keep the conversation going.

Support the channel and rock our NEW merch here: 
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Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
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Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
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London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
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Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

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Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
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Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

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Follow our Journey:
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YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
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----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

Buy NOSH here: (Canada) https://amzn.to/4mCdGzY (US) https://amzn.to/3SFIC4B

In this episode, we dive into Nosh: Plant-Forward Recipes Celebrating Modern Jewish Cuisine by Micah Siva, and cook up a delicious plant-based feast! From the bold, warming flavors of her Moroccan-Spiced Roasted Carrot and Chickpea Salad, to the cozy comfort of Yossi’s Lemony Lentil Soup, to the rich and satisfying Pumpkin Kugel with Pecan Streusel, we explore how Micah’s creative plant-forward twist brings new life to classic Jewish dishes. We also test out her Savory Pulled Mushroom and Tofu “Brisket” and finish with a sweet treat: Passover Black and White Cookies.

Join us as we give our honest feedback—what worked, what surprised us, and which recipes we’ll be making again (and again). Whether you’re looking for holiday inspiration or just love discovering new plant-based recipes, this video has something for everyone!

CHAPTERS
00:00 - Introduction
00:40 - First Thoughts on NOSH
03:45 - Moroccan-Spiced Roasted Carrot and Chickpea Salad
07:17 - Yossi’s Lemony Lentil Soup
10:17 - Pumpkin Kugel with Pecan Streusel
14:20 - Savory Pulled Mushroom and Tofu “Brisket”
19:37 - Passover Black and White Cookies
24:17 - Final Thoughts on NOSH

Support the channel and rock our NEW merch here: 
https://pbwithj.ca/shop/

Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj

Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ
Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY

Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL  Discount Code: PBWITHJ

SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

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Follow our Journey:
WEBSITE – https://pbwithj.ca/
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YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST - https://www.pinterest.ca/pbwithjeremy

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
These aren’t your average leafy side salads—these are bold, flavor-packed meals you’ll crave all season long. In this video, we’re digging into three incredible plant-based salad recipes pulled from two of our favorite cookbooks: Bad Manners and Eat to Love. Whether you're looking for something herby, crunchy, or a little wild, we’ve got you covered:
🥔 Roasted Potato Salad with Fresh Herbs – Hearty, bright, and no mayo in sight.
🤠 Wild Rodeo Salad – A flavor explosion with crunchy toppings and a smoky twist.
🍏 Apple Bok Choy Salad – Crisp, refreshing, and just the right amount of sweet and tangy.

Join us in the kitchen as we taste-test these killer summer salads and decide which one takes the crown. Bonus: they're all 100% plant-based and perfect for picnics, BBQs, or an easy weeknight dinner.

✨ Recipes adapted from the cookbooks Bad Manners and Eat to LoveBad Manners #1: (Canada) https://amzn.to/4dCsUAH (US) https://amzn.to/43mwIkQ
Eat to Live Cookbook: (Canada) https://amzn.to/3HkyDin (US) https://amzn.to/44NCtKQ

CHAPTERS
00:00 - Introduction
02:56 - Roasted Potato Salad with Fresh Herbs
04:47 - Wild Rodeo Salad
06:46 - Apple Bok Choy Salad

Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/
Become a Member of PB with J here: https://tinyurl.com/47tae3nd

Support the channel and rock our NEW merch here: 
https://pbwithj.ca/shop/

Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj

Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ
Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY

Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY

TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL  Discount Code: PBWITHJ

SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL

Vitamix - https://www.tkqlhce.com/click-100987249-13085459

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
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Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – https://www.facebook.com/PBwithJeremy/
INSTAGRAM – https://www.instagram.com/pbwithjeremy/
TWITTER – https://twitter.com/pbwithjeremy
YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw
PINTEREST - https://www.pinterest.ca/pbwithjeremy

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
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I just placed the order for our limited run of the I just placed the order for our limited run of the physical copy of the book. The shipping company said the order will be 360 pounds. That stopped me in my tracks because that’s the weight I was when I started my health journey. It blew my mind that this number came back around at this specific moment. Funny how numbers do that.
We’ll have a few extra copies of the physical book printed so feel free to contact me if you prefer that over the eBook - otherwise the eBook is available now:
https://pbwithj.thrivecart.com/ff-ebook/
Creative Homemade Gift Ideas: Simple & Delicious T Creative Homemade Gift Ideas: Simple & Delicious
This video showcases easy, thoughtful homemade gift ideas for adults, including personalized spice mixes and plant-based treats. Learn how to create heartfelt gifts that your family will love while keeping things simple in your holiday preparations! #HomemadeGifts #PlantBasedRecipes #CookingTips #GiftIdeas #SpiceMixes #FamilyGifts #CulinaryCreativity #SimpleGifting #HolidayCooking #DeliciousTreats
How’s your day going? #Teenagers #Ginger #AgingG How’s your day going? #Teenagers #Ginger #AgingGracefully.
From 360 Pounds to 360 Pounds of Books + Live Demo From 360 Pounds to 360 Pounds of Books + Live Demos Coming Soon!!!
I just placed the order for our limited run of the I just placed the order for our limited run of the physical copy of the book. The shipping company said the order will be 360 pounds. That stopped me in my tracks because that’s the weight I was when I started my health journey. It blew my mind that this number came back around at this specific moment. Funny how numbers do that.
We’ll have a few extra copies of the physical book printed so feel free to contact me if you prefer that over the eBook - otherwise the eBook is available now:
https://pbwithj.thrivecart.com/ff-ebook/
Delicious Butternut Squash & Beet Sauce Recipe Ful Delicious Butternut Squash & Beet Sauce Recipe
Full Video: https://youtu.be/J_8c_dGVQ58
Join us as we whip up a vibrant sauce using roasted butternut squash, creamy silken tofu, and fresh beets. Perfect for enhancing your meals, this easy-to-follow recipe is nutritious and bursting with flavor! #HealthyEating #ButternutSquash #BeetRecipes #TofuLove #VeganCooking #EasyRecipes #CookingAtHome #FlavorfulMeals #Nutrition #PlantBased
Grapefruit Poppy Seed Muffins: A Unique Twist on a Grapefruit Poppy Seed Muffins: A Unique Twist on a Classic
Full Video: https://youtu.be/J_8c_dGVQ58
Join us as we create delicious grapefruit poppy seed muffins with a gluten-free twist! Using oat flour and fresh ingredients, we’re elevating a classic recipe into a delightful treat perfect for any occasion. Don’t miss our tips for the perfect muffin! #GrapefruitMuffins #GlutenFreeBakery #BakingFromScratch #OatFlourRecipes #HealthyTreats #VeganBaking #MuffinRecipes #CitrusFlavors #CreativeBaking #DessertIdeas
Final Movember form - Donate to our cousins page Final Movember form -  Donate to our cousins page if you can to support a good cause. He’s almost at his target goal! https://ca.movember.com/mospace/1094734?utm_medium=share&utm_source=dynamic&utm_campaign=qr-code
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