Cookie Breakfast Bowl Recipe

If you want dessert for breakfast take this Cookie Breakfast Bowl Recipe for a spin. It’s the perfect post workout meal, but your kids will love it too!
Cookie Breakfast Bowl pinit View Gallery 3 photos

Who wants dessert for breakfast? The week that I got this recipe to where I like it I practically had it every day – and I didn’t feel badly about it because this Cookie Breakfast Bowl Recipe is shockingly good for you despite what it looks like. Make it for your kids, but make it for the five-year-old inside of you.

This comes together in 10 minutes or less. I recommend using a high-speed blender like a Vita-Mix, but I’ve made this a couple of times in my Magic Bullet and it works just fine. If you don’t have oat flour all you need is rolled oats – blend them up! This is essentially a smoothie bowl with some raw cookies on top of it! When I want something different from my usual Granola or Oatmeal, I go for this.

This recipe is naturally gluten free. I’m using both almond and peanut butter in different areas of this recipe but you could just use the same for either, or change it over to whatever nut butter you prefer. If you can’t eat nuts then use tahini. It’s super flexible. If you want to cut out the chocolate chips you could swap it out with some dried fruit. This is super customizable. 

This is packed with protein, iron, and fibre and is an ideal post work-out meal. If you’re making it for kids you can feel free to leave the protein powder out if it affects the taste in a way that might be off-putting to them. It really depends on the brand you use. I like Lean-Fit because it’s entirely Plant-Based.

So next time you’re looking for a fun breakfast that’s also healthy take this Cookie Breakfast Bowl Recipe for a spin. Let me know what you think!

Difficulty: Beginner Prep Time 5 mins Cook Time 5 mins Total Time 10 mins
Servings: 1 Calories: 696 kcal

Description

If you want dessert for breakfast take this Cookie Breakfast Bowl Recipe for a spin. It’s the perfect post workout meal, but your kids will love it too!

Ingredients

Bowl

Cookies

Instructions

  1. Add all of your bowl ingredients into a high speed blender and crank it up and let it go until everything is nice and smooth - keep scraping down the sides as needed. When finished pour the mixture into a bowl and put it into a fridge or freezer to keep it cool while you make your cookies.

  2. Add all of the cookie ingredients into a bowl and mix them together until they form a large ball. Use a tablespoon to create little balls, roll there with the palm of your hands to get them the right shape.

  3. Pull our your bowl and top it with your cookies, add any additional fruit that you’d like as well as hemp seeds or whatever you fancy. Smash it into your face!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 696kcal
% Daily Value *
Total Fat 28.9g45%
Saturated Fat 7g35%
Sodium 420mg18%
Potassium 740mg22%
Total Carbohydrate 83.9g28%
Dietary Fiber 18.5g74%
Sugars 38.5g
Protein 36.3g73%

Calcium 32 mg
Iron 79 mg
Vitamin D 2 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: plant-based, wfpb, vegan, kids, gluten-free, oil-free, high-protein, high fibre, high iron, post work-out, raw,

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pinit

Jeremy LaLonde

2 Comments

  1. Wow this is fabulous. Had a huge sweet craving and this cured it. Thank you! I did leave out the protein powder and added some PB2 for some extra pb flavor. Also, totally five stars. For some reason it will only let me do 4.5.






    1. I’m so glad you loved it – it’s certainly customizable so glad you took advantage of it and loved it. And it’s pretty darn healthy!!!

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