Key Lime Pie Overnight Oats

Those who know me know that I could probably be happy eating some form of oats every morning and overnight oats is part of the regular rotation – particularly in the summer! I made another dessert-esque overnight oats over on TikTok and someone challenged me to make a Key Lime Pie Overnight Oats so – here it is!

Despite this tasting like you are having dessert for breakfast it’s also crazy healthy. It’s got super healthy carbs, packed with fibre, protein, calcium, and iron. It’s also naturally gluten-free! This is the kind of breakfast that will keep you full until your next meal. I like to add some nuts and additional fruit to mine, but you can remix this however you please. I mean, it’s your oatmeal, right? 

If you like oats for breakfast like I do you can try my Cocoa Blended Oats if you somehow forgot to start this process the night before. Other lovely breakfasts include my Cookie Breakfast Bowl, Black Forest Oatmeal, Tropical Oatmeal, Strawberry Rhubarb Oatmeal…. I mean, you get it, right? I LOVE OATS. The list goes on…

So make this Ket Lime Pie Overnight Oats for yourself or double or quadruple the recipe for the entire clan. You do you! Whatever you do make this delicious breakfast and smash it into your face!

Print Recipe

Key Lime Pie Overnight Oats

Author: Jeremy LaLonde Cooking Method: Blender Cuisine: North American Courses: Breakfast Recipe Keys: G gluten-free H healthy carbs H high calcium H high fibre H high iron High Protein Kids N nut-free O oil-free P plant-based Vegan W WFPB

Difficulty: Beginner Prep Time 5 mins Rest Time 4 hrs Total Time 4 hrs 5 mins

Servings: 1 Calories: 452 kcal

Description

If you like Key Lime Pie and oatmeal for breakfast this is your new best friend: Key Lime Pie Overnight Oats!

Ingredients

Servings

• ¹⁄₂ cup Rolled Oats
• Zest of One Lime
• ³⁄₄ cup Unsweetened Non-Dairy Milk
• 1 tbsp Chia Seeds
• 1 tbsp Lime Juice (fresh)
• 1 Banana (sliced)
• 1 tbsp Unsweetened Coconut
• 1 Graham Cracker (crushed)

Instructions

1. The night before take your rolled oats and place them in a large bowl and stir in the lime zest.

   Mark as complete

2. In a small mixer or hand blender mix together the milk, chia, lime juice, and banana. Blend. Pour this mixture overtop of your oats and stir well. Place in the fridge for a minimum 4 hours upwards of overnight. 

   Mark as complete

3. In the morning stir up your mixture, top with coconut and crushed up graham crackers. Smash it into your face!

   Mark as complete

Nutrition Facts

Servings 1

---

Amount Per Serving

Calories 452kcal

% Daily Value *

Total Fat 12.2g19%

Saturated Fat 2.5g13%

Sodium 226mg10%

Potassium 882mg26%

Total Carbohydrate 80.1g27%

Dietary Fiber 16g64%

Sugars 20.6g

Protein 12.2g25%

---

Calcium 28 mg

Iron 30 mg

Vitamin D 5 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: plant-based, wfpb, vegan, kids, gluten-free, nut-free, oil-free, healthy carbs, high protein, high calcium, high iron, high fibre,