Servings 36
- Amount Per Serving
- % Daily Value *
- Total Fat 2.3g4%
- Saturated Fat 0.3g2%
- Sodium 33mg2%
- Potassium 89mg3%
- Total Carbohydrate 5.8g2%
- Dietary Fiber 1.8g8%
- Sugars 1g
- Protein 2.2g5%
- Calcium 2 mg
- Iron 5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If you’re cooking the chickpeas yourself then throw in a 1/2 tsp baking soda and put them on a little longer than usual - overcooking them adds to the creamy factor.
Keywords:
Oil Free Hummus, Oil Free, Hummus Recipe, Healthy Hummus
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