Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 245kcal
- % Daily Value *
- Total Fat 6.5g10%
- Saturated Fat 0.8g4%
- Sodium 443mg19%
- Potassium 225mg7%
- Total Carbohydrate 24g8%
- Dietary Fiber 13.5g54%
- Sugars 8g
- Protein 21.5g43%
- Calcium 32 mg
- Iron 46 mg
- Vitamin D 3 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.