Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 0.8g2%
- Sodium 220mg10%
- Potassium 162mg5%
- Total Carbohydrate 17.2g6%
- Dietary Fiber 2.1g9%
- Sugars 2.3g
- Protein 2g4%
- Calcium 7 mg
- Iron 1 mg
- Vitamin D 1 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Flours: If you’ve got the different kinds then do the blend I recommend up above, otherwise just use a pre-blended mixture. If you’re not gluten free then feel free to use a whole wheat flour. But here's our gluten-free mix:
3/4 cup Brown Rice Flour
1/4 cup + 2 tbsp)Potato starch
1/8 cups Tapioca starch
1/2 tsp Xanthan Gum
Top this with whatever you fancy - most fruit is delightful on it - berries, bananas. Vegan butter, whipped cream, maple syrup. You do you.
For birthdays we throw a 1/2 cup of non-dairy chocolate chips into this to make ‘em extra special.
Keywords:
kids, gluten-free, nut-free, dairy-free, vegan, plant-based
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